Each year U.S. News and World Report research over 15,000 nursing homes across the country to help people find reliable, high-quality care for themselves or their senior loved ones. United Methodist Communities (UMC) is pleased to share that their Cape May County location, UMC at The Shores, has been included on U.S. News’s Best Short-Stay …
We’re nearing the end of fall, which means it’s time to take advantage of signature autumn activities like pumpkin and apple picking before it’s too late! If you’re looking for a fun autumn activity to do with your senior loved one in South Jersey, look no further. Our assisted living team at UMC at The …
Alzheimer’s causes changes in the brain that can affect the quality and quantity of sleep for seniors. It’s not uncommon for someone with Alzheimer’s or dementia to experience light sleep, troubled sleep, or frequently wake up at night. Because sleep is so important for mental and physical health and helps prevent cognitive decline, falls, and …
Socialization and maintaining friendships positively impact seniors in so many ways. Staying connected to others around you improves your state of mental health by boosting self-esteem and decreasing feelings of isolation and depression. Being social also improves your physical health. More social people are reported to have fewer colds, lower blood pressure, and a stronger …
Dementia impacts short-term memory, so it can directly cause repetitive behavior like repeated speech. Although our first instinct can be to become annoyed or frustrated when someone repeats themself, it’s important to remember that seniors with dementia have little control over this behavior. It’s also important to equip yourself with techniques on how to gracefully …
World Heart Day is on the 29th of September, and that means it’s the perfect time for seniors to take charge of their heart health by choosing the right food! The American Heart Association recommends eating a heart-healthy diet to help manage high blood pressure and reduce the risk of heart attacks and strokes, which …
Vascular dementia (VaD) is the second most common type of dementia. Even though it’s common, it’s important to note that the causes, risk factors, and symptoms of vascular dementia are somewhat different from Alzheimer’s Disease and other forms of dementia. In this article, our team of memory care specialists in Cape May County will cover …
Mark your calendars now: Relaxation Day is on the 15th of this month, and we all deserve some time to unwind. Especially our beloved seniors who have worked hard all their lives to provide for their families! Relaxation Day is a great opportunity to kick back and relax with your senior loved ones and show …
